About
* Learn Components of a Brain and Body Workout Session * View Techniques For Brain Training * Learn "The EXCEL Method" of Brain Training * Understand Factors That Affect Cognition and Brain Health Interested in learning new ways to workout your brain and body? In this course, you'll discover innovative ways to achieve this with confidence. This evidence-based course includes not only a done-for-you video (you can use with clients) but also as inspiration to add to your current program. Discover how to build mental muscle as well as deliver exercise to the body. This comprehensive approach is rooted in developing your expertise in brain health. Includes ✅ 20-minute video ✅ text presentation ✅ 15-question quiz ✅ certificate of completion